Boost Your Team's Well-being with
Weekly Sound Baths, Desk Yoga & Meditation
In today’s demanding work environments, employee well-being is essential for maintaining productivity and morale.
At Harmonic Odyssey, I offer tailored sound healing and meditation sessions designed to help your team refocus, recharge, and reduce stress.
Whether you’re looking for weekly sessions or an immersive retreat, our programs fit seamlessly into your company’s wellness goals
Why Corporate Wellness Matters
Benefits:
What I Offer
Customized 30-Minute Weekly Sessions for Your Team
Our sessions are tailored to fit seamlessly into your company’s schedule—whether during lunchtime or as a midday reset. Each session combines sound healing and guided meditation to provide a holistic experience that helps your employees release stress, improve focus, and feel refreshed.
Reduce Stress
Scientifically-backed techniques to help your team relax and unwind.
Boost Productivity
A clear, focused mind leads to better work performance.
Foster Team Connection
Sound healing brings a sense of calm and unity to the workplace.
Session Options
I offer flexible packages designed to fit your company’s unique needs.
Whether you’re looking for a weekly short wellness program or a monthly reset, or punctual retreats I’ve got you covered.
Weekly Wellness Packages
(30-minute lunch sessions)
Ideal for companies looking to provide ongoing stress relief and wellness support for their team.
Monthly Reset
(30 to 60 minutes sessions)
A once-a-month session to help your employees refocus and recharge.
Transforming Retreats
(2 hrs - multiple days retreat formats)
From 2-hour workshops to multi-day retreats, I offer immersive sound healing and mindfulness experiences to help your employees deeply recharge, refocus, and reconnect. These retreats are designed to create a lasting sense of well-being and team cohesion.
Limitless Learning
Sound healing and meditation are powerful tools for improving mental well-being and overall productivity. Research shows that just 30 minutes of mindfulness can significantly reduce stress levels and improve focus. My sessions integrate crystal bowls, guided breathing, meditation, gentle movements and intention setting to help your team create a sense of balance and clarity—leading to a more productive work environment.
Amandine LRH
With over 4 years of experience in sound healing and meditation, I’ve helped thousands of individuals and companies create more peaceful, productive work environments.
As a former marketing director working in the world of climate action, I know what work related stress is and how important it is to have quick and effective keys to releasing stress and connect to our inner peace.
My sessions are designed to be simple, accessible, and deeply transformative, helping your employees feel less stressed, more focused, and ready to take on the day.
The call lasts about 15-20 minutes and is designed to help us understand your needs and present a custom proposal.
Typically, HR professionals, wellness coordinators, or team leaders looking to enhance workplace well-being.
Depending on your team’s availability, we can start as early as next week.
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