Find Inner Peace in Just 10 Minutes a Day
Join the 4-Week Guided Practice Program to Transform Your Life
STARTING OCTOBER 15th 2024
Are you ready to cultivate a deeper sense of calm, clarity, and emotional resilience in just 10 minutes a day?
Introducing the Inner Peace in 10 Minutes Daily Practice Program—a powerful 4-week journey designed to help you reconnect with yourself, reduce stress, and create lasting inner peace.
Discover the Power of Short, Impactful Practices
In today’s busy world, finding time for self-care can feel impossible. That’s why this program is designed to fit seamlessly into your life, offering daily practices that are quick yet deeply transformative. Whether you’re a seasoned meditator or just starting out, this program will guide you to a place of balance, serenity, and empowerment.
What You’ll Experience
Guided Meditations
Start your journey with short, effective meditations focused on breathwork, visualization, and sound healing. These daily practices will help you center your mind, reduce anxiety, and cultivate a sense of inner calm.
Mindful Movement
Incorporate simple yoga or stretching routines designed to release physical tension and reconnect with your body. These movements are perfect for enhancing your mind-body connection and promoting overall well-being.
Affirmations & Journaling
Learn to harness the power of positive affirmations and reflective journaling. These daily prompts will encourage self-reflection, foster a positive mindset, and help you build emotional resilience.
Integrating Mindfulness
This final week focuses on bringing mindfulness into your daily life. From mindful eating to mindful communication, you’ll learn practical techniques to maintain your peace and balance in any situation.
Empowering Creativity. we will incorporate empowering tools like intuitive singing to help you connect with yourself in a unique impactful way.
WE KICK THE PROGRAM OFF ON OCT. 15th!
Why Choose This Program?
Flexible & Accessible: Each practice is designed to be completed in just 10 minutes, making it easy to fit into even the busiest of schedules.
Holistic Approach: The program combines meditation, movement, sound, affirmations, and mindfulness, offering a comprehensive path to inner peace.
Expert Guidance: Led by Amandine, a seasoned sound healer, mindfulness coach, and intuitive singing teacher with years of experience helping others find balance and harmony in their lives.
Proven Benefits: Participants report reduced stress, enhanced emotional resilience, and a greater sense of purpose and clarity.
Frequently Asked Questions
Q: How much time do I need to commit each day?
Just 10 minutes! The practices are designed to be short and effective, fitting into even the busiest schedules.
Do I Need Specific Tools?
Not really, Just make sure you have a place where you won't be bothered during your 10 minutes to enjoy the session. Or use headphones if you are surrounded with a lot of noise. One of the week is about mindful movement so I would recommend a yoga mat, carpet, sand, grass anything that is comfortable for you to practice.
Do I need any experience with meditation or yoga?
No prior experience is needed. This program is suitable for all levels, from beginners to those with an established practice.
What happens after the 4 weeks?
You’ll have lifetime access to the materials, so you can revisit the practices anytime you need a reset. Plus, you’ll be invited to join our ongoing community for continued support and growth.
What is your cancellation policy?
You have about 7 days to retract after which we will not longer be able to provide a refund.
Do We Ever Meet Live?
Yes! During the launch of the program we will meet for 20 minutes instead of 10 on Saturday morning. 10 minute of practice followed by 10 minutes of Q&A and chat about your journey.
What Participants Are Saying
Christine S.
“Life-Changing—This program helped me find peace in ways I never thought possible. The daily practices are so simple yet incredibly effective!"
Jennifer F.
Perfect for Busy People—I love how easy it is to fit these practices into my day. Even with a packed schedule, I can always find 10 minutes for myself.
Join The Inner Peace Community
When you sign up for the Inner Peace in 10 Minutes program, you’re not just gaining access to daily practices—you’re joining a community of like-minded individuals on a similar journey.
Connect with others, share your progress, and receive ongoing support to help you stay on track.
Ready to Start Your Journey?
Transform your life in just 10 minutes a day. Sign up now for the Inner Peace in 10 Minutes Daily Practice Program and take the first step towards a more peaceful, balanced, and fulfilled life.
Why Act Now?
For a limited time, you can join the Inner Peace in 10 Minutes program for just$49 instead of $97. This is a one-time investment in your well-being that will pay off in countless ways.
Don’t miss out on this opportunity to create lasting change in your life.
